Blog
Healing and Transformation: A Journey with Ludwight Rigueur
Welcome to the Haute Healing Oasis blog! Today, I’m excited to share insights from a recent episode of our podcast, "You Are the Medicine," where I had the honor of conversing with Ludwight Rigueur, the owner of Soma Performance Training. Ludwight, or Lu as I fondly...
The Role of Spirituality in Healing: A Holistic Approach at Haute Healing Oasis
In our modern, fast-paced world, the importance of spirituality in healing is often overlooked. Yet, at Haute Healing Oasis, we recognize that true wellness extends beyond the physical and mental realms; it encompasses the spiritual dimension as well. This month, I...
Summer Detox and Wellness: Preparing Your Body for the Season
Summer is a season of vibrant energy, long sunny days, and outdoor activities that invigorate our spirits. It’s also a time when our bodies can benefit from a detox to prepare for the increased activity and heat. At Haute Healing Oasis, we believe that a holistic...
Exploring the Divine Masculine and Feminine: Embracing the Journey of Transformation
Astrological Transits from June 20 to End of July As we approach the summer solstice on June 20th, we find ourselves entering a period rich with astrological transits that will profoundly impact our spiritual journeys. The solstice marks the longest day of the year, a...
Enhancing Your Exercise: The Power of Sonix Whole Body Vibration Therapy
At Haute Healing Oasis, we're constantly seeking innovative ways to enhance traditional exercises and provide profound health benefits. One such cutting-edge tool in our arsenal is the Sonix whole body vibration therapy machine. This remarkable machine uses sound...
Beyond Counting Sheep: Proven Techniques to Fall Asleep Faster
Ever wondered how soldiers manage to sleep amidst the chaos of a warzone? The secret may lie in practice. During World War II, U.S. Navy pilots reportedly mastered a method to fall asleep in 120 seconds, honed through six weeks of practice. While modern research...
Top 10 Ways to Enhance Your Relationship with Shared Wellness Experiences at Haute Healing Oasis
At Haute Healing Oasis, co-owned by Reverend Dr. Jessica Chichester and Reverend Dr. Peter Chichester, we believe in the power of shared experiences to deepen the bonds of love and partnership. Our wellness therapies are designed not just for individual health but as...
Reducing Stress to Combat Heart Disease: A Holistic Approach to Men’s Health
Heart disease is a leading cause of death for men around the world, making the search for effective prevention strategies more crucial than ever. Among the most significant risk factors for heart disease is stress. This connection underscores the importance of not...
Embracing Regenerative Detoxification: A Path to Renewed Health and Vitality
In today’s fast-paced world, our bodies and minds are constantly bombarded with toxins—from processed foods, environmental pollutants, and even stress. The cumulative effect can lead to a host of health issues, ranging from fatigue and sluggish digestion to chronic...
The Two Most Powerful Words: A Reflection
What do you suppose are the two most powerful words in the English language? Care to take a guess? In a recent training session, I posed this question and received a variety of interesting answers. “Yes and No.” That was a popular guess, and admittedly, it was mine...
Exploring the Healing Powers of Color: Chromotherapy at Haute Healing Oasis
Exploring the Healing Powers of Color: Chromotherapy at Haute Healing Oasis At Haute Healing Oasis, we are dedicated to enhancing well-being and health through innovative therapies, one of the most intriguing being chromotherapy, or color therapy. This ancient...
Embracing Focus for Deeper Healing
In the hectic rhythm of modern life, it’s easy to fall into the trap of doing too much. At Haute Healing Oasis, we understand the importance of stepping back from the rush. The idea that multitasking leads to productivity is a myth that can detract from true wellness....
The Power of Simple, Science-Backed Tools in Women’s Health: A Call to Action
Do you ever wonder what keeps some of us up at night? For me, it’s the pressing concerns surrounding women’s health. The statistics are more than just numbers; they paint a vivid picture of a crisis that demands immediate attention and action. Consider these troubling...
Embracing Ego Death: A Guide to Personal Growth and Inner Healing
Believe it or not, we all experience what's called "ego deaths" throughout our lives—moments when our sense of self unravels, making us feel like we're completely falling apart. This profound transformation, explored in Stan and Christina Grof's "The Stormy Search For...
BET ON ME MAY: A Declaration from Reverend Dr. Jessica Chichester
Fortune Favors the BoldThey say "fortune favors the bold"—a phrase often attributed to daring souls who ventured into the unknown. While its origins might be steeped in tales of bravado, the essence of the saying holds a significant truth, especially when it comes to...
Deepening Connection Through Shared Experiences
My journey with Peter into the realms of intimacy and connection didn’t commence in a conventional setting; it began in the warmth of an infrared sauna. This shared experience laid the foundation for not just our personal relationship but also our professional...
Harnessing the Power Within: A Journey of Self-Healing
Welcome to this month’s reflection at Haute Healing Oasis. Today, I want to explore a powerful, yet often overlooked aspect of our health—our innate ability to heal ourselves. While it may sound like a bold claim, it’s grounded in the wisdom our bodies naturally...
Promoting State-Changing Behaviors for Women in the Workplace
In today's fast-paced work environment, women often face unique challenges that can affect their physical and mental well-being. Addressing these needs through workplace wellness programs that focus on state-changing behaviors can be highly effective. These behaviors,...
The Sacred Yes Cleans Up The Sacred Mess
Embracing the Sacred Mess: A Journey of Transformation and the Power of the Sacred YesAs we prepare for the heart-stirring journey of the Ecuador Plant Medicine Retreat in July 2024, we stand at the threshold of a profound exploration into life’s intricate mosaic....
The Power of Simple, Science-Backed Tools in Women’s Health: A Call to Action
The Power of Simple, Science-Backed Tools in Women’s Health: A Call to ActionDo you ever wonder what keeps some of us up at night? For me, it’s the pressing concerns surrounding women’s health. The statistics are more than just numbers; they paint a vivid picture of a...
Comprehensive Preparation for Ayahuasca: Dietary Guidelines and Advanced Detox Technologies
The journey with Ayahuasca, a revered plant medicine, is profound and transformative, demanding careful preparation of body, mind, and spirit. At Haute Healing Oasis, we integrate dietary adjustments with advanced wellness technologies to ensure participants are...
Beyond the Physical: Unveiling the Emotional Roots of Breast Wellness
Breast wellness encompasses more than just physical health; it delves into the deep, intertwining connections between our emotional state and our physical well-being. Historically, many physicians and researchers recognized the profound impact emotions have on health...
The Myth of ‘No Time’
In our fast-paced world, it's not uncommon to hear or even say, "I don't have time." This phrase has become a universal shield, protecting us from tasks we perceive as daunting, challenging, or perhaps unnecessary. However, this mindset can be particularly detrimental...
Detox Redefined: A Holistic Approach to Daily Wellness
In an era where detox trends frequently dominate health discussions, it's crucial to approach wellness with a blend of skepticism and openness. While the detox product market is skyrocketing, it's important to remember that our bodies are equipped with their own...
Diving Deeper: A Second Journey Into Self-Discovery – by Nicole C – testimonial for plant medicine trip
Embarking on my first journey with plant medicine was like stepping into a whole new world. It was a mix of beautiful moments and tough ones, kind of like reading a book that makes you laugh one minute and cry the next. This experience wasn't just about trying...
From “I Can’t” to “I Will”: Conquer Fitness Goals with a Powerful Mindset
“You have to expect things of yourself before you can do them” - Michael Jordan Oftentimes, the roadblock to achieving health, wellness, and fitness goals isn't physical—it's mental. The challenge lies not in our bodies but in our minds, specifically our mindset. Even...
Let There Be Light
Awakening Wellness: The Power of Light in Healing Welcome to Haute Healing Oasis, where we embrace the journey toward holistic well-being by harnessing the power of light. From the first rays of the morning sun to the therapeutic glow of the infrared sauna, light...
How to Integrate Energy Work and Sacred Ceremonies into Daily Life
Integrating the profound experiences from energy work sessions or sacred ceremonies into daily life is vital for sustaining and expanding upon the growth initiated during these events. Here are thoughtful strategies to help you nurture and deepen the transformative...
Exploring the Advantages of Non-Surgical Body Contouring with Evolve
In the realm of aesthetic enhancement, Non-Surgical Body Contouring represents a significant advancement, offering a blend of convenience, safety, and effectiveness that traditional surgical methods struggle to match. Among the leading solutions in this space...
Hippocrates Was Right: Unlock Your Health Potential with Food & Tech at Haute Healing Oasis
Let food be thy medicine and medicine be thy food." – HippocratesIn an era where the ancient wisdom of Hippocrates resonates with renewed significance, Haute Healing Oasis emerges as a sanctuary for those seeking not just nourishment, but healing through their dietary...