Exploring the Healing Powers of Color: Chromotherapy at Haute Healing Oasis

At Haute Healing Oasis, we are dedicated to enhancing well-being and health through innovative therapies, one of the most intriguing being chromotherapy, or color therapy. This ancient practice, now underpinned by modern scientific insights, is seamlessly integrated into our infrared saunas and throughout our wellness center, tapping into the healing powers of colors to address both emotional and physical imbalances.

What is Chromotherapy?

Chromotherapy is a form of complementary medicine that uses the spectrum of color and light to balance energy in the areas of our bodies where it is most needed—be it physical, emotional, spiritual, or mental. Each color emits specific frequencies and wavelengths, and when these interact with our body, they can influence biochemical pathways and potentially lead to therapeutic outcomes.

The Science Behind Color Therapy

Scientific exploration into chromotherapy has expanded over the years, revealing that different colors can have distinct impacts on the body:
  • Red: Utilized for its stimulating effects, red light therapy aids in rejuvenating the skin by boosting collagen production and reducing inflammation, beneficial for conditions like arthritis.
  • Blue: Known for its calming properties, blue light is used to alleviate pain and aid sleep disorders, and is also effective in treating acne.
  • Green: This color, associated with balance, is used to mitigate anxiety and stress and is believed to improve heart health and reduce swelling.
  • Yellow: Used to energize and purify the body, yellow stimulates nerve activity and aids in detoxification processes.

Chromotherapy in Infrared Saunas

Our infrared saunas, equipped with chromotherapy lights, enhance the traditional sauna benefits of detoxification, relaxation, and pain relief by adding a layer of color therapy. The deep penetration of infrared heat improves circulation and oxygen flow, which when combined with the therapeutic properties of specific colors, targets conditions more effectively.

Evidence Supporting Chromotherapy

Though more comprehensive studies are needed to fully validate the effectiveness of chromotherapy, existing research provides promising insights:

  1. Pain Reduction: Studies indicate that green light can significantly reduce chronic pain in controlled environments, offering a pharmaceutical-free option for pain management. Available in our Exhale room and with the BioCharger.
  2. Skin Conditions: FDA-approved blue light therapy penetrates skin layers to destroy acne-causing bacteria, reducing inflammation and preventing acne. Available in our Flow and Lotus rooms, as well as the hydromassage room and with the BioCharger.
  3. Mood Enhancement: Bright white light exposure has proven effective in improving symptoms of depression and anxiety, especially in cases of seasonal affective disorder (SAD). Experience this in our BEMER room and with Sonix technology.


At Haute Healing Oasis, we are committed to providing holistic and scientifically-backed treatments that promote health and vitality. The chromotherapy options in our infrared saunas and various therapy rooms and wellness technologies are central to this commitment. By harnessing the transformative power of colors, we offer a unique, rejuvenating experience that fosters healing and balance across all aspects of life.

Stay at the forefront of wellness with us and experience the profound benefits of color therapy at Haute Healing Oasis, where we support your journey to optimal health and vitality through the power of chromotherapy.