Blog
From “I Can’t” to “I Will”: Conquer Fitness Goals with a Powerful Mindset
“You have to expect things of yourself before you can do them” - Michael Jordan Oftentimes, the roadblock to achieving health, wellness, and fitness goals isn't physical—it's mental. The challenge lies not in our bodies but in our minds, specifically our mindset. Even...
Let There Be Light
Awakening Wellness: The Power of Light in Healing Welcome to Haute Healing Oasis, where we embrace the journey toward holistic well-being by harnessing the power of light. From the first rays of the morning sun to the therapeutic glow of the infrared sauna, light...
How to Integrate Energy Work and Sacred Ceremonies into Daily Life
Integrating the profound experiences from energy work sessions or sacred ceremonies into daily life is vital for sustaining and expanding upon the growth initiated during these events. Here are thoughtful strategies to help you nurture and deepen the transformative...
Exploring the Advantages of Non-Surgical Body Contouring with Evolve
In the realm of aesthetic enhancement, Non-Surgical Body Contouring represents a significant advancement, offering a blend of convenience, safety, and effectiveness that traditional surgical methods struggle to match. Among the leading solutions in this space...
Hippocrates Was Right: Unlock Your Health Potential with Food & Tech at Haute Healing Oasis
Let food be thy medicine and medicine be thy food." – HippocratesIn an era where the ancient wisdom of Hippocrates resonates with renewed significance, Haute Healing Oasis emerges as a sanctuary for those seeking not just nourishment, but healing through their dietary...
Springing into Balance: Leveraging Aversion and Innovative Wellness Therapies at Haute Healing Oasis
As we welcome the transformative energy of spring, it’s time to renew our focus not just on what we want to draw into our lives, but also on what we want to leave behind. At Haute Healing Oasis, we believe in the holistic approach to wellness, recognizing that the...
The Healing Journey: Embracing the Wisdom of Lao Tzu
Embarking on a healing journey, whether it be emotional, physical, or spiritual, is an odyssey that challenges the very core of our beings. It's a quest not just for relief from suffering, but for profound transformation and enlightenment. Lao Tzu's ancient wisdom,...
From Darkness to Enlightenment: The Transformative Power of Pain in My Quest for Healing
In the span of a few weeks, my world crumbled. The death of several close friends left a void filled with grief. At the same time, my family faced its own battles: my children fell ill, I grappled with mental illness, and my husband suffered from a life-threatening...
Embracing the Power of Listening: Reflections for March and Honoring Women’s Intuition
As we journey through the gentle transition of seasons this March, a time synonymous with growth and renewal, it’s fitting to delve into an introspective exploration of our inner thoughts and the profound wisdom they hold. This month, as we celebrate Women’s History...
Embracing Spring: A Season for Renewal and Detoxification
As the winter chill thaws into the fresh bloom of spring, nature signals a time of renewal and growth, making it the ideal season to focus on detoxifying our bodies and minds. Spring's natural awakening inspires us to shed the heavier aspects of our diets and...
Revolutionizing Hair Health and Hormonal Balance
In the quest for optimal health and beauty, Haute Healing Oasis stands as a beacon of innovation, especially with its introduction of stem cell technologies to combat hair loss and regulate hormones. This holistic wellness center combines the power of infrared saunas,...
The Wonders of Apple Cider Vinegar: A Key to Detoxification and Enhanced Wellness
In the realm of natural health remedies, apple cider vinegar (ACV) stands out for its versatile benefits. Far from being just a kitchen staple, ACV is celebrated for its potential to support weight loss, manage heartburn, lower blood pressure, and even aid in...
The Vital Role of Re-mineralization During Seasonal Changes and Detoxification
As we embrace the transition of seasons, particularly with spring heralding a time of renewal and rejuvenation, the importance of detoxification comes to the forefront of holistic health practices. Spring, with its symbolic representation of new beginnings, is...
The Art of Detachment: Embracing Freedom in Letting Go
In the bustling rhythm of life, where the clamor for attachment to people, outcomes, and material possessions seems unending, the practice of detachment offers a serene harbor. I'm Dr. Jessica Chichester, and through my work at Haute Healing Oasis, I've seen firsthand...
Embracing Spring: A Season for Renewal and Detoxification
As the winter chill thaws into the fresh bloom of spring, nature signals a time of renewal and growth, making it the ideal season to focus on detoxifying our bodies and minds. Spring's natural awakening inspires us to shed the heavier aspects of our diets and...
From Hype to Health: Revolutionizing Our Plates for Vibrant Living
"Are we truly feeding our bodies, or just filling them?" In the bustling life of the Northeast, where wellness is as much a conversation starter as the weather, our connection to food is getting a serious makeover. In the midst of constant chatter about new diet...
More Than Just a Feeling: How Your Body Remembers and Heals
IntroductionIt’s a common misconception that emotions and feelings are solely products of the mind. However, the reality is much more complex and fascinating. Your body is an integral part of how you experience and store emotions. At Haute Healing Oasis, we embody...
Embracing the Year of the Dragon: Health, Wealth, Healing, and the Journey to Self-Discovery
IntroductionAs we step into the auspicious Year of the Dragon, it’s a time for transformation, growth, and embracing the unknown. In Eastern cultures, the dragon symbolizes power, strength, and good fortune. This year offers a unique opportunity to align with these...
Harnessing the Power of Energy, Frequency, and Vibration at Haute Healing Oasis
Harnessing the Power of Energy, Frequency, and Vibration at Haute Healing Oasis Welcome to Haute Healing Oasis, a sanctuary where we embrace the profound wisdom of Nikola Tesla’s principles: “If you want to find the secrets of the universe, think in terms of energy,...
Rethinking Wellness: Beyond the Pill at Haute Healing Oasis
In today’s fast-paced world, the allure of quick fixes often tempts us. Popping a pill for instant relief is a habit ingrained in our culture. At Haute Healing Oasis and the Center for Consciousness in Stamford, CT, we invite you to explore a different path. The...
The Year of ‘PLAY’ – Transform and Elevate at Haute Healing Oasis
Welcome to 2024 at Haute Healing Oasis, where we embrace the transformative theme of ‘PLAY.’ This year, we’re dedicated to infusing our healing practices with joy, exploration, and personal empowerment. ‘PLAY’ is not just a word for us; it’s a vibrant, life-affirming...
Haute Healing Oasis: A Sanctuary of High Vibrational Healing
Welcome to Haute Healing Oasis, a unique space where every element is thoughtfully designed to create an environment of high vibration and holistic healing. Inspired by Nikola Tesla’s profound understanding of the universe – “If you want to find the secrets of the...
Harmonization at the Center for Consciousness: Tuning into Healing Frequencies
Nestled within Haute Healing Oasis, the Center for Consciousness emerges as a hub of healing and transformation. Here, we host a diverse array of events, many of which center around the full potential of sound as a powerful healing tool. Here, Sonic Harmonization...
Rethinking Weight Loss: A Holistic Approach Beyond Ozempic
The buzz around Ozempic, a once-a-week injectable initially designed for type-2 diabetes management, has been impossible to ignore. Its rise to fame as a weight loss solution, especially after capturing 383 million views on TikTok, has many considering it as a quick...
Integrating Tesla’s Principles for Holistic Wellness
At Haute Healing Oasis, we’ve created a space that not only embodies Nicola Tesla’s profound understanding of the universe but also actively facilitates your personal journey toward wellness. Recognizing that the body is inherently composed of energy, frequency, and...
Aging Gracefully: An Inside-Out Approach to Health and Wellness.
Aging gracefully isn’t just about external appearances; it’s an inside-out process. As we age, many are quick to turn to skin creams, Botox, and other superficial treatments in search of the fountain of youth. However, the real secret to anti-aging lies within us and...
Embrace Transformation: 21 Days of Fasting, Prayer, and Rejuvenation with Haute Healing Oasis
Greetings to our cherished community! We are Dr. Peter and Jessica Chichester, the passionate souls behind Haute Healing Oasis and the Center for Consciousness. As we welcome the newness of 2024, we invite you to join us in a profound 21-day journey of fasting,...
Sonic Harmonization: Integrating Healing Frequencies Throughout Our Facility
At Haute Healing Oasis, sound healing is an integral part of our environment. We incorporate healing frequencies throughout the facility, using a blend of Solfeggio frequencies and binaural beats. These sounds are not just background music; they are carefully selected...
Revolutionize Your New Year’s Fitness with Exercise Snacking & Haute Healing Oasis’s Sonix Whole Body Vibration Therapy
As the New Year beckons, it’s the perfect time to explore exciting fitness trends that can redefine our health and wellness journey. Today, let’s delve into a concept I’m thrilled about: ‘Exercise Snacking’. And guess what? It perfectly aligns with the innovative...
Breaking the Cycle of Stagnation: How to Embrace Change and Improve Your Life with Haute Healing Oasis
Change can be daunting. Whether it's about losing weight, staying organized, learning new skills, or starting a new venture, we often find ourselves trapped in a cycle of starting and then stopping, sometimes even before we really begin. But why does this happen? Why...