While we’re all about the festive cheer and yummy treats, it’s also the time when Candida, a sneaky yeast, loves to crash the party. At Haute Healing Oasis, we’ve got the big guns like infrared saunas and detox foot baths, but did you know there are some pretty neat tricks you can try at home too? At Haute Healing Oasis, we’re all about helping you maximize your detox and body’s health this way, you can enjoy the festive season while keeping your wellness in check.

Understanding Candida Overgrowth

Candida is like the uninvited guest at your holiday party – harmless in small numbers but a real nuisance when it overgrows. Too much sugar, stress, and merry-making can throw your body’s balance off, giving Candida a chance to thrive. This can lead to tiredness, digestive problems, infections, lowered immunity, and more.

Combatting Candida at Haute Healing Oasis

Our doors are open for you with some incredible treatments that can help keep Candida at bay:

  1. Infrared Sauna: Think of this as a deep, detoxifying sweat session. It helps get rid of toxins and reduces the environment Candida loves.
  2. State-of-the-art Blood Flow Devices: These help your circulation stay on point, bringing more nutrients and oxygen throughout your body and supporting its natural defenses.
  3. Ionic Detox Foot Bath: Relax your feet in a soothing bath that pulls out toxins, making your body less hospitable for Candida.

DIY Remedies for Candida Detox

Now, for some at-home strategies:

  1. Castor Oil Packs: A simple yet effective way to aid your liver in detoxification. Apply a castor oil-soaked cloth to your abdomen and let it work its magic.
  2. Intermittent Fasting: Giving your digestive system a break helps in balancing your internal environment and keeping Candida in check.
  3. Nutrient Boosts: Incorporate garlic, coconut oil, and probiotics into your diet. These are great for maintaining gut health and fighting Candida.

Why This Combo Works Wonders

 Combining our Haute Healing Oasis treatments with home remedies offers a comprehensive approach to managing Candida. While our therapies provide a powerful boost in detoxification and wellness, the at-home remedies ensure you maintain this balance daily.

Additional Wellness Tips

  • Stay hydrated – it’s essential for flushing out toxins. Not all water is created equal so, explore the purest water systems we have on the market and take this system home with you. Alkaline and highly cleansed water will help combat candida and detox. You at a greater rate, while nourishing every cell.
  • Keep moving – regular exercise helps in overall wellness. Don’t have time to work as intensely or as vigorously? Then come try our sonic which mimics two hours of exercise in just 20 minutes and with the oxygen combination, called EWOT, you can really detox and maximize your health!
  • Find time to relax – reducing stress is key to maintaining a healthy body balance, so maximizing your sessions at HHO is key, as our services push your body and mind into a state of relaxation while detoxing.



The holiday season is all about joy and indulgence, but your health should never take a back seat. With our specialized treatments at Haute Healing Oasis and these handy home remedies, you’re all set to keep Candida in check. Embrace the festive spirit with health and happiness as your companions.

Ready to tackle the holidays with a healthy body and spirit? Visit us at Haute Healing Oasis, and let’s make this season wonderfully well-balanced!


Candida: The Uninvited Holiday Guest

Candida is this yeast that usually minds its own business in our bodies. But, give it an inch (or a slice of cake), and it’ll take a mile. Too much of it can make you feel all sorts of blah. But don’t worry, we’ve got ways to keep it at bay.

At-Home Detox and Candida Fighters

  1. Castor Oil Packs: This old-school remedy is like a spa treatment for your liver. Just soak a piece of cloth in castor oil, place it on your abdomen, and relax. It’s believed to help with detoxification and reduce inflammation, making your body less inviting for Candida.
  2. Intermittent Fasting: Think of this as giving your digestive system a mini-vacation. By taking short breaks from eating, you give your body time to clean the house and balance itself, which can be a real bummer for Candida.
  3. Nutrient Boosts: Some nutrients are like superheroes against Candida. Things like garlic, coconut oil, and probiotics are great. They help keep your gut health in check and make it harder for Candida to overstay its welcome.

Why These Home Remedies Rock

These at-home strategies are easy and can make a big difference. Castor oil packs are all about supporting your body’s natural detox processes. Intermittent fasting gives your system a break and those nutrient boosts? They’re like sending in the cavalry against Candida.

Other Tips to Keep in Mind

  • Stay hydrated! Water is your best friend when it comes to flushing out toxins.
  • Get moving! Regular exercise can boost your circulation and help with detox.
  • Chill out! Stress can mess with your body’s balance, so find your zen.


While we’re all about helping you out at Haute Healing Oasis, we love it when you take charge of your wellness at home too. Try these simple yet effective remedies to support your detox and keep Candida in check. And remember, we’re always here with our infrared saunas, blood flow devices, and detox foot baths when you need that extra boost.

Feeling ready to tackle the holidays with health and happiness? Drop by Haute Healing Oasis or give us a call at (203) 595-5304, and let’s make this season your healthiest one yet!