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Grounding Techniques to Keep You Present & Calm

Grounding Techniques to Keep You Present & Calm

by Jessica Scofield-Chichester | Sep 13, 2023 | Blog

Have you ever felt like your thoughts are spiraling out of control, or you’re feeling overwhelmed by emotions, and can’t quite seem to tether yourself to the present moment? Fear not! Grounding techniques are your new best friend. They’re simple...
Sweating It All Out In Style – The Comfort and Ease of Infrared Saunas

Sweating It All Out In Style – The Comfort and Ease of Infrared Saunas

by Jessica Scofield-Chichester | Sep 8, 2023 | Blog

In recent years, the pursuit of holistic well-being has gained significant traction, leading people to explore alternative wellness practices. One such practice that has gained popularity is the use of infrared saunas. These stylish and modern wellness havens offer a...
Stress Less: Tips for Easing Back-to-School Anxiety

Stress Less: Tips for Easing Back-to-School Anxiety

by Jessica Scofield-Chichester | Aug 28, 2023 | Blog

As the summer sun begins to set and the school bells chime, the excitement of a new academic year can be coupled with anxiety for many students. Going back to school after a long break can be overwhelming, but it doesn’t have to be. By adopting effective...
Discover Serenity and Wellness with Memberships at Haute Healing Oasis in Stamford, CT

Discover Serenity and Wellness with Memberships at Haute Healing Oasis in Stamford, CT

by Jessica Scofield-Chichester | Aug 16, 2023 | Blog

Welcome to Haute Healing Oasis, your premier Whole Body Upgrade Center in Stamford, Connecticut, where rejuvenation and tranquility blend seamlessly to enhance your mind, body, and life. Our exclusive Memberships offer a gateway to a healthier and happier life,...
Battling Summer Allergies and Poor Air Quality

Battling Summer Allergies and Poor Air Quality

by Jessica Scofield-Chichester | Aug 2, 2023 | Blog

Summer is a season many people eagerly await, with visions of outdoor activities, warm weather, and relaxation. However, for allergy sufferers, the arrival of summer can bring about a range of uncomfortable symptoms that hinder their enjoyment. In addition to common...
Unleashing Your Fitness Potential: Embrace Discomfort with Haute Healing Oasis

Unleashing Your Fitness Potential: Embrace Discomfort with Haute Healing Oasis

by Jessica Scofield-Chichester | Jul 27, 2023 | Blog

When it comes to health and fitness, relying solely on the scale can be limiting. At Haute Healing Oasis, we believe in going beyond traditional measures to capture the true essence of well-being. By embracing discomfort and stepping outside our comfort zones, we can...
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Recent Posts

  • Stress Relief Through Breathwork – Tips from the Experts
  • Back to School and Stress: Strategies to Make the Transition Easier
  • Grounding Techniques to Keep You Present & Calm
  • Sweating It All Out In Style – The Comfort and Ease of Infrared Saunas
  • Stress Less: Tips for Easing Back-to-School Anxiety

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