by Jessica Scofield-Chichester | Dec 7, 2024 | Blog
As the year draws to a close, December often becomes a time for reflection. We think about the past year—our successes, our challenges, and the circumstances we’ve faced. At Haute Healing Oasis, we believe this is also the perfect moment to reclaim your power and take...
by Jessica Scofield-Chichester | Dec 7, 2024 | Blog
Can you believe it’s already December? Thanksgiving has come and gone, and now we’re diving headfirst into the holiday season. It’s a time of celebration, connection, and, let’s be honest, indulgence. But here’s a surprising stat: the average person gains 5–15 pounds...
by Jessica Scofield-Chichester | Nov 23, 2024 | Blog
We’ve all heard the timeless saying, “Failing to plan is planning to fail.” When it comes to your health, fitness, and overall well-being, this couldn’t be truer. Without a clear plan, it’s far too easy to let life’s demands derail your best intentions. Consider this:...
by Jessica Scofield-Chichester | Nov 15, 2024 | Blog
As we age, many of us start paying more attention to our gut health—and for good reason. A balanced, healthy gut is key to our overall wellness, impacting everything from digestion to energy levels and even mood. But in the quest for a healthier gut, we often fall...
by Jessica Scofield-Chichester | Apr 23, 2024 | Blog, Energy Work, The Center for Consciousness
Integrating the profound experiences from energy work sessions or sacred ceremonies into daily life is vital for sustaining and expanding upon the growth initiated during these events. Here are thoughtful strategies to help you nurture and deepen the transformative...
by Jessica Scofield-Chichester | Mar 22, 2024 | Blog, The Center for Consciousness
As the winter chill thaws into the fresh bloom of spring, nature signals a time of renewal and growth, making it the ideal season to focus on detoxifying our bodies and minds. Spring’s natural awakening inspires us to shed the heavier aspects of our diets and...
