by Jessica Scofield-Chichester | Feb 16, 2023 | Blog
Heart healthy living is an important aspect of overall health and wellness. The heart is a vital organ that plays a central role in the circulatory system, pumping oxygenated blood to the body’s cells and organs. Maintaining a healthy heart is essential for a...
by Jessica Scofield-Chichester | Feb 16, 2023 | Blog
As women, we often get caught up in societal expectations and pressures to conform to a certain image or mold. However, it’s important for us to remember that embracing our sensuality, sexuality, and creativity is a vital aspect of self-expression and...
by Jessica Scofield-Chichester | Feb 16, 2023 | Blog
Self-love and healing the inner child go hand in hand. When we take care of ourselves and nurture our inner child, we open ourselves up to a world of love, healing, and sensuality. Self-love is the foundation of healing the inner child. It starts with taking the time...
by Jessica Scofield-Chichester | Jan 18, 2023 | Blog
Welcome to 2023! As we enter a new year, it’s important to understand the energy and vibrations that surround us. In numerology, the number of the year can give insight into the themes and opportunities that will present themselves throughout the year. This...
by Jessica Scofield-Chichester | Jan 18, 2023 | Blog
It has been said that health comes in three variables—good, fast and cheap—but you can only pick two. If you want good and fast, it won’t be cheap. If you want fast and cheap, it won’t be good. If you want something good and cheap, it won’t be fast. In life, there are...
by Jessica Scofield-Chichester | Jan 14, 2023 | Blog
We all know the feeling of bloating, constipation, and just not feeling “right” after a meal. But did you know that the solution to your gut troubles may be as simple as lying down on a mat? BEMER therapy is a form of physical therapy that uses...
