Ecuador Retreat

Ecuador Retreat

I recently had the opportunity to participate in a plant medicine retreat in Ecuador, and the experience was nothing short of transformative. Over the course of the week-long retreat, I was able to clear many of my fears, failures, and hangups that had been holding me...
Self-care For Busy Women

Self-care For Busy Women

It’s no secret that women are amazing multitaskers. From juggling career and family to managing household chores and social obligations, women work hard and wear many hats. But amidst all the hustle and bustle of daily life, it’s important to remember that...