By Dr. Jessica & Dr. Peter Chichester, Haute Healing Oasis
As another year wraps up, it’s natural to reflect on the moments that shaped us—whether it’s how we spent our time, the milestones we reached, or the relationships we nurtured. At Haute Healing Oasis, we often encourage this reflection as part of the wellness journey, not just for personal growth but for the connections we share with others, especially in relationships and partnerships.
This year, what if we combined the idea of year-end reflection with intentional goal-setting for both your relationship and your wellness? After all, true health and happiness thrive when shared. Here’s how you can take a fresh approach to strengthening your bond while weaving in opportunities to prioritize well-being together.
More/Less: Building Better Habits Together
When thinking about the year ahead, ask yourself: What do we want more of? What could we do with less of?
• More discussions, fewer disagreements: Whether it’s about budgets, future plans, or health, setting aside intentional time to connect makes all the difference.
At Haute Healing Oasis, our flexible memberships allow you to explore wellness activities together—whether it’s a session in the infrared sauna for quiet conversation or a detox foot bath to reflect on the day while supporting your health.
Specific Goals for Shared Growth
Sometimes, setting specific goals makes it easier to track progress and stay aligned. Think about what you’d like to prioritize:
• Or try five new experiences together this year, such as hiking, taking a class, or exploring wellness treatments like Contour Light Therapy to boost energy and body confidence.
Our membership options include the flexibility to share services with up to five people, so whether you’re working toward personal goals or trying new things as a couple (or even as a family), it’s easy to stay connected while growing individually. You can even use this time to include friends or loved ones in your wellness journey, helping everyone feel their best.
Defining the Vision or “Vibe” for Your Relationship
Do you have a vision for your relationship this year? Maybe it’s feeling more connected and grounded. Maybe it’s embracing adventure or fostering a sense of calm and balance. Once you define your “vibe,” you can take steps to embody it:
• If health and activity are priorities, trying Contour Light or Sonix Whole Body Vibration Therapy together can inspire both physical wellness and a sense of accomplishment.
At Haute Healing Oasis, we offer a variety of services that align with different intentions, helping you take actionable steps toward your vision.
Sharing Wellness and Creating Memories
Wellness isn’t just about individual care—it’s something to share and celebrate. By reflecting on your past year and setting goals for the future, you can create opportunities to strengthen your relationship while prioritizing health.
Our memberships now offer the ability to include up to five people, so you can enjoy the benefits of wellness together. Whether it’s a couple’s detox session, a relaxing date in the sauna, or a fun family outing, you’ll have the flexibility to align your wellness journey with the people you care about most. And with new options like Contour Light Therapy for body sculpting and fat loss, you can explore innovative ways to feel confident and vibrant in the year ahead.
A Year of Intentional Living
As you look forward to the coming year, consider how intentional reflection and wellness can shape not only your relationship but your overall well-being. Whether it’s setting goals to spend more quality time together, trying something new, or simply sharing in the joy of self-care, there’s no better time to prioritize your connection—mind, body, and spirit.
Here’s to a year of love, growth, and shared wellness experiences.
With gratitude and healing,