by Jessica Scofield-Chichester | Dec 30, 2022 | Blog
“People do not decide their futures. They decide their habits and their habits decide their futures.” ~ F.M. Alexander In order to upgrade and accelerate our goals, we need to begin with our mental state of being. Here are seven tips to help you upgrade your body,...
by Jessica Scofield-Chichester | Aug 31, 2022 | Blog
When was the last time we experienced feverish passion in life—the kind that just intuitively moves us to go forward in a direction that we know is for our highest good? Imagine waking up every day and feeling energized and thankful for every single aspect of life....
by Jessica Scofield-Chichester | Jul 29, 2022 | Blog
“The moment you change your perception is the moment you rewrite the chemistry of your body.” ~ Bruce H. Lipton, Ph.D.It has been said that it takes a village to raise a child, and this is true. A child is the collection of ideas, patterns and information in which...
by Jessica Scofield-Chichester | Jun 30, 2022 | Blog
“Let food be thy medicine and medicine be thy food.” We live in a microwave mindset culture. From our food to our digital lifestyle, everything is fast with instant gratification. It’s so instant that there ends up being no gratification—no nutrients, no fulfillment....
