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Meal Prepping
January 19 @ 6:00 pm - 7:00 pm

Learn how to effectively meal prep with Haute Healing Oasis!
Learn how to select and connect with the finest foods to upgrade your body, mind and life! This power hour will teach you:
- The do’s and don’ts of grocery shopping
- How to select the finest produce
- How to maximize your winter diet
We assure you you’ll leave withupgraded lifestyle choices, as well as pantry options!
Biohack your brain and palete to greater wellness and a better, sexier, and healither body & mind! Hall of Fame and worlds strongest athlete, shamanic healer, intuitive nutrition coach, and co-owner of HHO, Dr. Jess, will give you several of the most important fundementals to get you living your beast and upgrading your life to health, wealth, and wellness!