Yoga

Harmony Yoga will teach 3 Intro to Harmony Yoga Classes at the beautiful Haute Healing Oasis Spa this Fall! Come learn some gentle yoga poses, chi gong and simple breathing techniques to decrease stress and increase the joy in your mind and body! If you have always said you are not flexible, your body is […]

Harmony Yoga will teach 3 Intro to Harmony Yoga Classes at the beautiful Haute Healing Oasis Spa this Fall! Come learn some gentle yoga poses, chi gong and simple breathing techniques to decrease stress and increase the joy in your mind and body! If you have always said you are not flexible, your body is […]