Manifestation Journaling & Breathwork Workshop

Set yourself up for SUCCESS in 2023 using the tools of manifestation journaling & breathwork!

Join us in this Manifestation Journaling & Breathwork Workshop where we will:

• Manifest journaling – getting clear on what success means to you in all areas of life, and create an action plan to make sure 2023 gets started off with intention & purpose.
• Identify what was holding you back in 2022, and release whatever needs to be left behind to make this year abundant.
• Embody your highest self with the practice of transformational breathwork – walk away knowing who you need to be to achieve success.

This is for you if you are:

• Keep saying and claiming you are going to be successful, but you aren’t clear on what that means to you.
• Know you are meant for more in this world and are tired of playing small.
• Ready to connect with yourself on a deeper level and release what’s stopping you from going after your dreams.

A little about Breathwork:

If you’ve done breathwork before, this technique is similar to that of Holotropic Breathwork.

*Please watch the short video below before class. It will explain how to do the breathwork technique & what to expect during the session.*

If you are experiencing or are struggling with anything listed below please consult your healthcare provider, & reach out to me before purchasing a ticket.

Please note the following contraindications of this style of journey:

• Pregnancy
• Cardiovascular disease
• High blood pressure
• Glaucoma
• Retinal detachment
• Angina
• Osteoporosis
• Recent injury or surgery
• Any conditions for which you take regular medications
• History of panic attacks, psychosis
• Heart attack
• Severe mental illnesses
• Seizure disorders
• Family history of aneurysms
• Coronavirus or flu-like symptoms

(Source: RevelationBreathwork.com)

PLEASE BRING WITH YOU: (best not to eat at least an hour before if possible)

• • Mat to lay down on
  • Blanket, as you may get cold
  • Eye mask (if you wish to deepen your experience, but not necessary)
  • Water
  • Journal & pen/pencil

*Grab your tickets, as there will only be 8 spots open for this event!