Harmony Yoga Fall Series

Harmony Yoga will teach 3 Intro to Harmony Yoga Classes at the beautiful Haute Healing Oasis Spa this Fall! Come learn some gentle yoga poses, chi gong and simple breathing techniques to decrease stress and increase the joy in your mind and body! If you have always said you are not flexible, your body is too tight to do yoga or you can’t meditate these classes are for you! If you are a seasoned yogi these classes are for you too! We will focus our attention and heal the body one breath at a time! $25 per class or call for Group Discount 203 962 4672