by Jessica Scofield-Chichester | Jan 7, 2025 | Blog
As we step into January, the first month of the Gregorian calendar, we embrace a collective reset—a chance to set intentions and realign. But if we pause and consider the rhythms of nature, we notice that the moon’s cycles don’t follow this same timeline. The lunar...
by Jessica Scofield-Chichester | Jan 6, 2025 | Blog
As we step into a new year, many of us are looking for ways to improve our health, energy, and overall well-being. A simple yet highly effective strategy to consider is meal sequencing, the practice of eating foods in a specific order to optimize how your body...
by Jessica Scofield-Chichester | Jan 6, 2025 | Blog
Unlocking Longevity: 5 Biomarkers to Thrive as You AgeBy Rev. Dr. Jessica Chichester, Owner of Haute Healing Oasis As we journey through life, maintaining the ability to enjoy it fully—without pain or injury—becomes increasingly important. At Haute Healing Oasis, we...
by Jessica Scofield-Chichester | Jan 6, 2025 | Blog
Reflect, Revamp, and Renew: Strengthening Relationships and Sharing Wellness Goals Together By Dr. Jessica & Dr. Peter Chichester, Haute Healing Oasis As another year wraps up, it’s natural to reflect on the moments that shaped us—whether it’s how we spent our...
by Jessica Scofield-Chichester | Jan 2, 2025 | Blog
As we step into a new year, it’s the perfect time to reflect on how we can make simple, impactful changes to improve our health and happiness. At Haute Healing Oasis, we believe that how you start and end your day determines your quality of life. These daily rituals...
by Jessica Scofield-Chichester | Dec 23, 2024 | Blog
Before I started coaching or truly felt comfortable on my own health journey, the holidays and other busy seasons in my life always felt like an exhausting tug-of-war. I’d savor the joy of indulgence—festive treats, late nights, skipping workouts—only to be...
