by Jessica Scofield-Chichester | Feb 11, 2025 | Blog
February is here—a month filled with love, fresh energy, and the subtle promise of spring just around the corner. But let’s be real: with hectic schedules, unpredictable weather, and post-holiday routines still settling in, it’s easy to feel thrown off course when it...
by Jessica Scofield-Chichester | Feb 6, 2025 | Blog
DISCLAIMER: The information in this blog is for educational purposes only. It is not a substitute for professional medical advice. Consult your healthcare provider if you’re seeking medical advice, diagnoses, or treatment. Understanding Heart Health: More Than Just...
by Jessica Scofield-Chichester | Feb 4, 2025 | Blog
Did you know your heart beats around 100,000 times a day? That’s over 4,000 times every single hour and more than 35 million times a year. 🤯 Your heart works nonstop, 24/7, keeping you alive, energized, and thriving. So, in honor of Heart Health Month, let’s check in...
by Jessica Scofield-Chichester | Jan 11, 2025 | Blog
At Haute Healing Oasis, we believe that sleep is the cornerstone of your health, vitality, and conscious existence. Imagine this: what if you prioritized sleep as if it were your most important appointment of the day? Reframe your identity—you are a professional...
by Jessica Scofield-Chichester | Jan 9, 2025 | Blog
At Haute Healing Oasis, we often hear from people who feel like they’ve failed in their fitness or therapy journey. They beat themselves up with thoughts like: “I didn’t have enough discipline.” “I wasn’t feeling motivated enough.” “I knew I didn’t have the willpower...
by Jessica Scofield-Chichester | Jan 7, 2025 | Blog
As we step into January, the first month of the Gregorian calendar, we embrace a collective reset—a chance to set intentions and realign. But if we pause and consider the rhythms of nature, we notice that the moon’s cycles don’t follow this same timeline. The lunar...
