by Jessica Scofield-Chichester | Jan 11, 2025 | Blog
At Haute Healing Oasis, we believe that sleep is the cornerstone of your health, vitality, and conscious existence. Imagine this: what if you prioritized sleep as if it were your most important appointment of the day? Reframe your identity—you are a professional...
by Jessica Scofield-Chichester | Jan 9, 2025 | Blog
At Haute Healing Oasis, we often hear from people who feel like they’ve failed in their fitness or therapy journey. They beat themselves up with thoughts like: “I didn’t have enough discipline.” “I wasn’t feeling motivated enough.” “I knew I didn’t have the willpower...
by Jessica Scofield-Chichester | Jan 7, 2025 | Blog
As we step into January, the first month of the Gregorian calendar, we embrace a collective reset—a chance to set intentions and realign. But if we pause and consider the rhythms of nature, we notice that the moon’s cycles don’t follow this same timeline. The lunar...
by Jessica Scofield-Chichester | Jan 6, 2025 | Blog
As we step into a new year, many of us are looking for ways to improve our health, energy, and overall well-being. A simple yet highly effective strategy to consider is meal sequencing, the practice of eating foods in a specific order to optimize how your body...
by Jessica Scofield-Chichester | Jan 6, 2025 | Blog
Unlocking Longevity: 5 Biomarkers to Thrive as You AgeBy Rev. Dr. Jessica Chichester, Owner of Haute Healing Oasis As we journey through life, maintaining the ability to enjoy it fully—without pain or injury—becomes increasingly important. At Haute Healing Oasis, we...
by Jessica Scofield-Chichester | Jan 6, 2025 | Blog
Reflect, Revamp, and Renew: Strengthening Relationships and Sharing Wellness Goals Together By Dr. Jessica & Dr. Peter Chichester, Haute Healing Oasis As another year wraps up, it’s natural to reflect on the moments that shaped us—whether it’s how we spent our...
