Blog

Welcome to this month’s reflection at Haute Healing Oasis. Today, I want to explore a powerful, yet often overlooked aspect of our health—our innate ability to heal ourselves. While it may sound like a bold claim, it’s grounded in the wisdom our bodies naturally...

In today's fast-paced work environment, women often face unique challenges that can affect their physical and mental well-being. Addressing these needs through workplace wellness programs that focus on state-changing behaviors can be highly effective. These behaviors,...

The Power of Simple, Science-Backed Tools in Women’s Health: A Call to ActionDo you ever wonder what keeps some of us up at night? For me, it’s the pressing concerns surrounding women’s health. The statistics are more than just numbers; they paint a vivid picture of a...

Breast wellness encompasses more than just physical health; it delves into the deep, intertwining connections between our emotional state and our physical well-being. Historically, many physicians and researchers recognized the profound impact emotions have on health...

In our fast-paced world, it's not uncommon to hear or even say, "I don't have time." This phrase has become a universal shield, protecting us from tasks we perceive as daunting, challenging, or perhaps unnecessary. However, this mindset can be particularly detrimental...

Embarking on my first journey with plant medicine was like stepping into a whole new world. It was a mix of beautiful moments and tough ones, kind of like reading a book that makes you laugh one minute and cry the next.  This experience wasn't just about trying...

Let food be thy medicine and medicine be thy food." – HippocratesIn an era where the ancient wisdom of Hippocrates resonates with renewed significance, Haute Healing Oasis emerges as a sanctuary for those seeking not just nourishment, but healing through their dietary...

As we welcome the transformative energy of spring, it’s time to renew our focus not just on what we want to draw into our lives, but also on what we want to leave behind. At Haute Healing Oasis, we believe in the holistic approach to wellness, recognizing that the...

Embarking on a healing journey, whether it be emotional, physical, or spiritual, is an odyssey that challenges the very core of our beings. It's a quest not just for relief from suffering, but for profound transformation and enlightenment. Lao Tzu's ancient wisdom,...

In the span of a few weeks, my world crumbled. The death of several close friends left a void filled with grief. At the same time, my family faced its own battles: my children fell ill, I grappled with mental illness, and my husband suffered from a life-threatening...

As we journey through the gentle transition of seasons this March, a time synonymous with growth and renewal, it’s fitting to delve into an introspective exploration of our inner thoughts and the profound wisdom they hold. This month, as we celebrate Women’s History...

In the quest for optimal health and beauty, Haute Healing Oasis stands as a beacon of innovation, especially with its introduction of stem cell technologies to combat hair loss and regulate hormones. This holistic wellness center combines the power of infrared saunas,...

In the realm of natural health remedies, apple cider vinegar (ACV) stands out for its versatile benefits. Far from being just a kitchen staple, ACV is celebrated for its potential to support weight loss, manage heartburn, lower blood pressure, and even aid in...

In the bustling rhythm of life, where the clamor for attachment to people, outcomes, and material possessions seems unending, the practice of detachment offers a serene harbor. I'm Dr. Jessica Chichester, and through my work at Haute Healing Oasis, I've seen firsthand...

As the winter chill thaws into the fresh bloom of spring, nature signals a time of renewal and growth, making it the ideal season to focus on detoxifying our bodies and minds. Spring's natural awakening inspires us to shed the heavier aspects of our diets and...

"Are we truly feeding our bodies, or just filling them?" In the bustling life of the Northeast, where wellness is as much a conversation starter as the weather, our connection to food is getting a serious makeover. In the midst of constant chatter about new diet...

IntroductionAs we step into the auspicious Year of the Dragon, it’s a time for transformation, growth, and embracing the unknown. In Eastern cultures, the dragon symbolizes power, strength, and good fortune. This year offers a unique opportunity to align with these...