by Jessica Scofield-Chichester | Feb 11, 2025 | Blog
February is here—a month filled with love, fresh energy, and the subtle promise of spring just around the corner. But let’s be real: with hectic schedules, unpredictable weather, and post-holiday routines still settling in, it’s easy to feel thrown off course when it...
by Jessica Scofield-Chichester | Feb 6, 2025 | Blog
DISCLAIMER: The information in this blog is for educational purposes only. It is not a substitute for professional medical advice. Consult your healthcare provider if you’re seeking medical advice, diagnoses, or treatment. Understanding Heart Health: More Than Just...
by Jessica Scofield-Chichester | Feb 4, 2025 | Blog
Did you know your heart beats around 100,000 times a day? That’s over 4,000 times every single hour and more than 35 million times a year. 🤯 Your heart works nonstop, 24/7, keeping you alive, energized, and thriving. So, in honor of Heart Health Month, let’s check in...
